May, 2023

  • 24 May

    The Impact of Social Media on Body Positivity

    Social media can have a significant impact on body positivity. On the one hand, it can promote body positivity by showcasing a wider range of body types and sizes. This can help people to see that there is no one “right” way to look and that beauty comes in all shapes and sizes. Additionally, social media can provide a platform …

  • 24 May

    The Power of Resilience in Coping with Change

    Resilience is the ability to adapt and bounce back from difficult or challenging experiences. It is a key factor in coping with change, as it allows us to adjust to new situations and circumstances. There are many things that can help us to build resilience, including: Having a positive outlook. People who are optimistic tend to be more resilient, as they …